Travel Insurance and Health Prep
Health coverage and a small medical plan can prevent big costs and confusion if something goes wrong.
Quick answer
Buy travel insurance that covers medical care and keep a list of medications and allergies with you.
Choose the right coverage
Look for policies that cover outpatient visits, emergency care, and medical evacuation. Keep the policy number and hotline saved offline.
Verify whether the policy reimburses after payment or offers direct billing. This affects how much cash you need upfront.
Pack a simple health kit
Bring a small supply of any prescription medication with the original packaging and a copy of your prescription. This helps at customs and pharmacies.
Include basics like pain relief, allergy medication, and any items you know you might need.
Know the local medical path
Public hospitals can be busy and complex, while private hospitals are more tourist-friendly but more expensive. Decide your comfort level in advance.
Keep the address of a reputable hospital or clinic near your hotel.